Close your eyes
And imagine
And breath
And believe
In everything possible
Focus on the good
Focus on love
Focus on life
And
Gratitude
Be it
And believe it
And breath
Feed your mind
Light
Feed the brain
Warmth
Feed the soul
Optimism
Keep your eyes closed
And let go
Of everything out of your control
And be still
Still in spirit
Still in body
Still there
But also
Somewhere
Breath
And believe
Clear the clutter
And focus on one thing
Let it flow
Let it roll
Let it go
And let it be
Just breath
And be
Just breath
And believe
It’s maintenance
It’s a slight influence
On that free will we may have
It’s an exercise
To strengthen your peace
And still the rushing mind
It’s a mediation
And a way of living
A way of trying
To direct the ship
That is
Your responses to reality
So breath
And believe.
-C.H.
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