top of page
Search

A Mediation

Close your eyes

And imagine

And breath

And believe

In everything possible

Focus on the good

Focus on love

Focus on life

And

Gratitude

Be it

And believe it

And breath

Feed your mind

Light

Feed the brain

Warmth

Feed the soul

Optimism

Keep your eyes closed

And let go

Of everything out of your control

And be still

Still in spirit

Still in body

Still there

But also

Somewhere

Breath

And believe

Clear the clutter

And focus on one thing

Let it flow

Let it roll

Let it go

And let it be

Just breath

And be

Just breath

And believe

It’s maintenance

It’s a slight influence

On that free will we may have

It’s an exercise

To strengthen your peace

And still the rushing mind

It’s a mediation

And a way of living

A way of trying

To direct the ship

That is

Your responses to reality

So breath

And believe.


-C.H.

3 views0 comments

Recent Posts

See All

My date Was in recovery She stopped drinking 2 years ago I told her I was proud of her And then asked a few questions about AA Infinite Jest By David Foster Wallace Always had me curious About AA She

We were supposed to change the world, but instead, the world changed us. Changing the world ended up being . . . well, a lot of work. We got caught up in the grind, just to survive our lives—and the d

The psyche Isn’t so simple You can’t pop it Like a pimple You can’t see it Like a wound You can’t feel it Like starvation You can’t grab it It’s like water that way You can trick it In a million diffe

Post: Blog2_Post
bottom of page